Pain is a nasty thing. Mother Nature has programmed us to take better care of ourselves, and pain is the warning system she uses when we stress too much, or stay out in the sun too long.

I have been lucky most of my life, and suffered little pain. As we age, however, pain becomes more a part of our life as we stress a little more with bones and body parts that are worn and tired.

Yesterday I woke and neck and shoulders were not happy, and as I started the morning NEWS, the warning systems were saying, don’t move too fast today. As the morning progressed, the pain intensified to the level that I was sitting so straight you would think I was wrapped in Duct Tape.

I left the Radio Station and paid a visit to my friendly (He really is) Chiropractor who proceeded to realign my spine, neck and shoulders. It was a noisy session but the relief that came in a few minutes was wonderful.

I have been a fan of Chiropractic medicine since a young boy back in Pennsylvania. I had two Uncles and one Aunt who practiced as Doctors of Chiropractor. They worked on several areas of preventive care medicine and were pioneers in the practice. I admired them and became a believer that keeping a sound aligned body just makes good sense. Getting a good flow of blood to all parts of the body just seems to be a good thing.

Thanks Doc……I feel really good today.

Have a great day, and be kind to yourself.

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