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UC CalFresh Teaches Nutrition Workshops Through Placer School for Adults

Do you want to make healthy meals for your family, but think eating healthy is too expensive? Not familiar with how to read Nutrition Facts Labels, but want to learn? The UC CalFresh Nutrition Education Program of Placer/Nevada Counties is offering a 2-part series of workshops called “Plan, Shop, Save & Cook” through Placer School for Adults. These classes will help you make healthy food choices on a limited budget. Topics will include:

• Meal Planning
• Understanding Nutrition Facts Labels
• Saving Money
• Food Safety

Classes start again on February 8, 2018 and are held on the second and third Thursdays of each month at the Placer School for Adults Career Center at 1919 Hwy. 49 in Auburn. There is no cost to attend the workshops. Participants who attend both sessions will receive a certificate of completion along with kitchen and grocery shopping materials. To see class descriptions and to register, please visit the Placer School for Adults website at http://placeronline.org.

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